Commit to Quit Smoking

According to the DPH Tobacco Control Program, an estimated 549,000 Connecticut residents, or 19.9% of adults age 18 or older use tobacco. Those with lower income levels and those with lower educational attainment are more likely to use tobacco. Research shows that 83% of adult smokers have tried to quit in the past without support and failed; however, tobacco users that use cessation programs like Commit to Quit are nearly twice as likely to quit for good.

Commit to Quit is a cost-free, customizable cessation program that provides online and telephone support. The program also includes:

  • Two weeks of nicotine replacement therapy (NRT) products at no cost
  • One-on-one assistance from a quit coach when needed
  • Access to a private online community with others trying to quit
  • A quit guide workbook that walks you through the steps to quit
  • Lifetime membership – even if participants have trouble quitting, they will not be kicked out

Because quitting tobacco is not a ‘one size fits all’ experience, the Commit to Quit program provides personalization through experienced quit coaches who will help program participants figure out the right quit path for themselves. There are also face-to-face cessation programs available.

Commit to Quit is funded through the Connecticut Department of Public Health. Our goal is to provide the tools to help people quit their tobacco use and to avoid the many health consequences of tobacco use. CLICK HERE FOR MORE DETAILS.



Connecticut River Area Health District

455 Boston Post Rd, Suite 7 
Old Saybrook, CT 06475